Dit Da Jow and Healing Salve Available now from Pacific Wing Chun.

Pacific Wing Chun has three blends of Dit Da Jow and a Coconut oil based Healing Salve available for purchase.

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Pacific Wing Chun Kung Fu Association

New Batch of Bak Fu Dit Da Jow with Hawaiian Olena, and Essential Oils is ready. I have 2 oz and 4 oz bottles available on Amazon.

https://www.amazon.com/s/ref=w_bl_hsx_s_ki_web_0?ie=UTF8&search-alias=aps&field-keywords=Pacific+Wing+Chun+Dit+Da+Jow

The Dit Da Jows are all based with Chinese and Hawaiian Healing herbs then aged over six months for full potency.

Bak Fu Dit Da Jow with Hawaiian Olena and Awa

Wing Chun Dit Da Jow with Hawaiian Olena and Awa

Dragon Iron Palm Blend

2oz – 15.00

4oz – 28.99

Our Healing Salve is based with Organic Coconut Oil and Beeswax, Dit Da Jow and other essential oils make this a very effective soothing,  aromatic Liniment

2.oz – 20.00

Shipping rates vary within the US.

Contact Sifu Ramirez for details.

https://www.amazon.com/s/ref=w_bl_hsx_s_ki_web_0?ie=UTF8&search-alias=aps&field-keywords=Pacific+Wing+Chun+Dit+Da+Jow

Message me for pricing including shipping.  Peace and much Respect, lrs.

8083455540 / wingchun.association@yahoo.com

Dit Da Jow and Healing Liniment Available now from Pacific Wing Chun.

Pacific Wing Chun has three blends of Dit Da Jow and a Coconut oil based Liniments available for purchase.

12278870_10153189759117409_1672286808249221375_n

Pacific Wing Chun Kung Fu Association

New Batch of Bak Fu Dit Da Jow with Hawaiian Olena, and Essential Oils is ready. I have 2 oz and 4 oz bottles available on Amazon.

https://www.amazon.com/s/ref=w_bl_hsx_s_ki_web_0?ie=UTF8&search-alias=aps&field-keywords=Pacific+Wing+Chun+Dit+Da+Jow

Message me for pricing including shipping. Many thanks to the folks at ‪#‎PlumDragon‬ for their fine products. Peace and much Respect, lrs.

The Dit Da Jows are all based with Chinese and Hawaiian Healing herbs then aged over six months for full potency.

Bak Fu Dit Da Jow with Hawaiian Olena and Awa

Wing Chun Dit Da Jow with Hawaiian Olena and Awa

Dragon Iron Palm Blend

2oz – 15.00

4oz – 28.00

Our Liniment is based with Organic Coconut Oil and Beeswax, Dit Da Jow and other essential oils make this a very effective soothing,  aromatic Liniment

2.oz – 20.00

Shipping rates vary within the US.

Contact Sifu Ramirez for details.

https://www.amazon.com/s/ref=w_bl_hsx_s_ki_web_0?ie=UTF8&search-alias=aps&field-keywords=Pacific+Wing+Chun+Dit+Da+Jow

8083455540 / wingchun.association@yahoo.com

Honor Dedication and Respect

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Honor Dedication and Respect

  The words in the title all intend and hold within a common theme of positivity,  virtue. As a teacher, coach or mentor it is imperative that these values are instilled unto your student especially where the skill being taught holds knowledge that could potentially end or take a life.

  This title or mandala is posted in bold type style on the website I created for my kung fu organization, the Pacific Wing Chun Kung Fu Association. The words hold special meaning and remind me of the many hours spent with my Sifu Alan Bak Fu Vasquez and Kung Fu Brothers working to understand and apply all the technique within the Wing Chun Kung Fu System.

I was blessed to have found a mentor in Sifu Bak Fu he truly cared enough to help us understand and made sure we worked hard at every technique we were taught. I spent a little over four years training at Orange County Wing Chun Kung Fu Association, and I am honored to have met and trained with some of the finest martial artists today.

 I consider it a great Honor to be a part of my Kung Fu family which extends to our mother association in Hawaii via the Hawaii Wing Chun Kung Fu Association headed by Sifu John DiVirgillio.

  The time spent studying a martial art or any skill based activity requires some degree of dedication, but in the case of Wing Chun Kung Fu there is no substitute for the dedication you need to put into studying and practicing this Kung Fu style.

  In ancient times the perseverance one needed to have just to even become a student at many kung fu school was a testament to the prospective student in regards to their resolve or dedication to learn. This helped the Sifu make decisions on who to admit and give this knowledge to and who was not worthy.

  Life in these times were a little more cut and dry in the fact that if you were in a fight or struggle, it could mean one lost life. Respect was paramount where study of the martial arts was concerned. Training was also very serious, students dedicated themselves to study, having and holding respect for the art, their Sifu and for themselves. Respect was demanded in all aspects within the training. If a student didn’t show proper respect or dedication to their training they were removed from the kwoon or worse they died due to the course of their actions.

  Today’s students and practitioners are held to a much lower standard if any standard at all, due to the attractive monetary gains to be had. There are also paid advertisements where they expound anti-hate , or  anti-bully campaigns, wherein a true martial art or kung fu system would hold their students and practitioners to these base ideals.

  As martial arts came to be popular in the late 60’s and into the 70’s these positive ideals were intact and true to these ideals, which produced many of the great martial artists of today.  Bruce Lee, Chuck Norris, Bill Wallace, Jim Kelly, Wally Jay, Ed Parker, Mas Oyama, and Morihei Ueshiba to name a few either created their own style of martial art or influenced the world with their mastery and dedication to the martial arts world in general. These true martial artists held themselves and their students to the highest of standards.

  In my training it was instilled that respect was paramount, and being a good student was my job when in stance. It was within the first lesson where we were taught this ideal. Respect for our Sifu, the art, our fellow students and for ourselves.

 For those whom were dedicated in training and whom progressed through the ranks it became clear whom honored these base ideals.

  It is an Honor to have had the opportunity to study under my Sifu whom I respect and hold in the highest regards, and with a few my Kung Fu Brothers whom to this day I consider close family.

  At some point every teacher of martial arts come to an important crossroad, where they are transmitting a skill-set or knowledge which only few are worthy to possess to running a business where these ideals are bypassed for the sake of a dollar.

  Dedication to your art, and students is paramount, uphold our Sifu’s teachings with honor, and respect yourself, your Sifu and your fellow student no matter where your particular art come from. This is the Tao or Way of a true Martial Artist and a true Kwoon or Martial Arts School.

Train Hard, Be Well, and Much Respect!

Lrs

The Core Structure and Principles of Siu Nim Tao

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The Core Structure and Principles of Siu Nim Tao

As the first open hand form within the Wing Chun Kung Fu system, Siu Nim Tao has the important job of introducing practitioners to basic body structure, and the structure of all the open hand techniques within the system.

The Little Ideas, or Small Ideas as it is called represents all structured movement within the system, but it doesn’t only teach structure but also helps practitioners build ideas of how to utilize these structured movements.

At the beginning of the form, root is gained by sliding feet out to proper width, then pressing the hips and pelvis forth to engage the spine and muscles across the back, around the core all the way down the legs to the floor to create a solid postured body mass.

In practicing this posture the practitioner will eventually be able to feel the proper width of this stance and recognize their body engaging in a very structured root, stance, or ma.

As the hands and arms engage into bridging postures, Iron Bridge theories are practiced as mucsle memories are created and tendons ligaments are toned, strengthened.

The open hand movement in Siu Nim Tao is intend to train the practitioner, how to properly strike powerfully within a limited distance, the limits within their upper, middle and lower gates while keeping the bodies posture or root, structured and sound.

Through out the practice of this hand form students are encouraged to use Lok Nim or use the mind to visualize actual use of every hand posture. In coupling these hand movement with the mind, a very powerful connection is created.

As practitioners progress through the system reflection on the core principles of Siu Nim Tao give the practitioner an opportunity to fine tune all the structures needed to create solid a kung fu repertoire and true warrior fighting skill.

Train hard, be well and much respect.

Sifu Lawrence Ramirez

Founder Pacific Wing Chun Kung Fu Association.

Chief Instructor Hawaii Wing Chun Kung Fu Association.

Dit Da Jow available for purchase from Pacific Wing Chun Kung Fu Association

Dit Da Jow available for purchase from Pacific Wing Chun Kung Fu Association.

Pacific Wing Chun Kung Fu Association

New Batch of Bak Fu Pai Dit Da Jow with Hawaiian Olena, and Essential Oils is ready.

A new Batch of Bak Fu Pai Dit Da Jow with Hawaiian Olena, and Essential Oils is ready. I have 2 oz and 4 oz bottles available. Message me for pricing including shipping. Many thanks to the folks at ‪#‎PlumDragon‬ for their fine products.
Peace and much Respect, lrs

The White Tigers Back Fist 白虎背拳

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The White Tigers Back fist 白虎背拳

Early in my martial training I was introduced to what  I now like to call the “Bak Fu Bei Kuen” or ,

The White Tigers Back Fist 白虎背拳. The Sinking Dragon or the sinking elbow back fist is a technique that literally pulls your opponent into the back fist with little recourse once initiated. I have been practicing this unique strike since i was personally introduced to it in early 2001 by my Sifu, Alan “Bak Fu” Vasquez, Captain US Army (Retired), Branched Infantry, and Military Intelligence; Viet Nam Combat Veteran, with Recon Ranger, and Special Forces duty, started studies with Yeung Tin Yao, aka Robert “Yeung Biu” Yeung’s Hawaii Wing Chun Association in 1977. After serving his country and being injured in paratroop exercise that would ended his military career and almost took his life, “Bak Fu Sifu” Started teaching Wing Chun Kung Fu in 1979.  The Orange County Wing Chun Association was founded in 1979 and is still located in Lake Forest,  Orange County, California. I myself had met Sifu Bak Fu in 1994, 95 during a time where our daughters attended the same grade school, but started formally training under him in 2001. During the many years of training that followed there were countless times I had seen this “Bak Fu Bei Kuen” flying at me from out of nowhere only to stop an inch off my face. “Use the cats whiskers”, “keep changing”, “move like a dragon”, “be soft” or “be like water” would be the phrases that would usually follow the delivery of the famed strike, but it would years before I would come to terms, get my head around these ideas, and fully understand exactly how to “Use the cats whiskers”, “keep changing”, “move like a dragon”, “be soft” or “be like water”. I was told until learn to use the cat whiskers to stop you will never truly learn how to go. How would do you put this into context to actually teach someone to actually do this? In reality you cannot, it is movement your body must feel many countless times until in is ingrained into muscle memory, and movement becomes instinct and natural action, not re-action. I believe it was not until I had begun teaching that I came to realization and understanding of these and many other terms and ideas I had been taught in the years I spent training with my Sifu, my Kung Fu Brothers and Sisters.

There were times when only Sifu and I were in the Kwoon, he would make tea and I would work. As I hit the Mook Yan Jong or practice Baat Chaam Dou he would tell me story of his training days and of his military days. He would always catch my mistakes no matter how in depth his description of adventure had gotten. On one particular day I remember him telling me of his reoccurring dreams of engaging great Gung Fu warriors in battle, I asked how the dreams ended, he said he had always won. I truly believe he was using the “Bak Fu Bei Kuen” in these magnificent battles, and I know these great warriors were looking at them as I had once long ago.

I have graduate students of my own now and I see them training the younger and newer students. They now are asked the same questions and have to explain these theories and principles as I had taught them, just as I was in turn taught by my Sifu. Time is the best teacher, with time that which is cultivated manifests, and if cultivated, Gung Fu only grows with age.

I now have my own dreams of battle, and you know I will be throwing a few “Bak Fu Bei Kuen” in the mix to ensure my victory.

Train well, much respect,

lrs

Quinn Miller has been promoted to Red Shirt at Pacific Wing Chun Kung Fu

Quinn Miller he has been promoted to Red Shirt Wing Chun Kung Fu Practitioner

Quinn Miller he has been promoted to Red Shirt Wing Chun Kung Fu Practitioner

Quinn Miller he has been promoted to Red Shirt Wing Chun Kung Fu Practitioner

Quinn Miller he has been promoted to Red Shirt Wing Chun Kung Fu Practitioner

Please help us to congratulate Quinn Miller he has been promoted to Red Shirt Wing Chun Kung Fu Practitioner. His skill level has risen quickly with skill he has attained in his studies of Aikido and Karate. I know he will keep the Traditions and his skill level will continue to rise due to his dedication and commitment to the study of Wing Chun Kung Fu.

Be Well All and Keep the Traditions!

lrs

Mike Pollard awarded Black Shirt Instructor Level at Pacific Wing Chun Kung Fu Association, Kailua Kona, Hawaii.

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Mike Pollard receives his Black Shirt.

Sifu Lawrence Ramirez presents Mike Pollard with his Black Shirt at Pacific Wing Chun Kung Fu Association in Kailua Kona, Hawaii.

Mike Pollard awarded Black Shirt Instructor Level at Pacific Wing Chun Kung Fu Association, Kailua Kona, Hawaii. I would like to thank Mike for his years of dedication in studying with us here at Pacific Wing Chun Kung Fu Association. I know you will keep the Traditions and honor our Wing Chun Family always! Aloha and Much Respect lrs! 20140928_101613

Mike Pollard awarded Black Shirt Instructor Level at Pacific Wing Chun Kung Fu Association, Kailua Kona, Hawaii.

Mike Pollard awarded Black Shirt Instructor Level at Pacific Wing Chun Kung Fu Association, Kailua Kona, Hawaii.

 

Mike Pollard has been awarded a Black Sash at Pacific Wing Chun Kung Fu Kailua Kona, Hawaii.

Mike Pollard has been awarded a Black Sash at Pacific Wing Chun Kung Fu Association Kailua Kona, Hawaii.

Mike Pollard has been awarded a Black Sash at Pacific Wing Chun Kung Fu Association Kailua Kona, Hawaii.

Solid day of testing Chi Sao and Intercepting skill. Please congratulate Mike Pollard he has been awarded a Black Sash for his hard work and dedication in study and practice. He has the skill of a warrior and will continue his testing this month for his certification as an Instructor of Wing Chun Kung Fu.

Mike Pollard has been awarded a Black Sash at Pacific Wing Chun Kung Fu Association Kailua Kona, Hawaii.

Mike Pollard awarded Black Shirt Instructor Level at Pacific Wing Chun Kung Fu Association, Kailua Kona, Hawaii.

Mike Pollard awarded Black Shirt Instructor Level at Pacific Wing Chun Kung Fu Association, Kailua Kona, Hawaii.

Great job Mike see at this weekends session!

Aloha and Much Respect Everybody!

Dedication, the Key to Understanding Wing Chun Kung Fu

Dedication, the Key to Understanding Wing Chun Kung Fu

The concepts of structured movement, economy of motion and dedication to understanding these concepts is key within the Wing Chun Kung Fu System. Wing Chun is a Martial Arts System that entails the study of body structure,  structured coordinated refined movement, and the understanding of hand and weapon form. The techniques within the system are not easily taught alone without the student having an understanding of structured movement of a body that has been trained to respond to attack with applied concepts and muscle memory trained reflexes. These are movement and concepts that are not easily learned from books or video, nor can one person transmit this knowledge to another by shear explanation alone. The practitioner has to put in the time and dedicate themselves to understanding and practice enough to be able to apply these concept competently.

From day one it usually takes a practitioner three to six months to develop enough reflex and understanding of structure to utilize some technique competently . Progress  will come to those whom are dedicated to practice, and have understanding of how to practically apply particular techniques. Many portions of the system will become second nature to the practitioner as they practice and from this practice comes muscle memory reflex in applying technique when attacked or provoked.

As more of the system is studied, the practitioner advances and is introduced to new  technique and the second and third hand forms they must also also keep in mind and adhere to basic structural and theoretic principles that are inherent to the Wing Chun System.

The Wing Chun System requires one to be dedicated in study and practice to be proficient, those whom are dedicated to practice, study and application of the system will attain a certain level of mastery.

Keep the traditions!

 

 

lrs